Do you want to make dua for stomach pain relief? Stomach pain is a very common health issue that can be seen in the youth today! The cause of stomach pain varies from person to person and it depends on multiple factors. One of the most common stomach pain issues is related to gastritis. If this is the case, then drinking a good amount of water can really show some good results!
Well, a lot of people have been asking for dua for bad stomach pain. Whether your pain is due to food infection, menses, intestinal disorders, diarrhea, or any other reason, have Tawakkul in Allah (SWT) and recite dua along with Darood. And one more thing, have Sabr (Innallaha ma as sabireen).
Dua for stomach pain in English Translation
Please read this ayat 5 (five) times and blow on the stomach with Darood before and after ayat. Insha Allah, you’ll feel comfortable soon enough.
Tip: Water is indeed a very good blessing from Allah (SWT) that can cure many diseases. If you’re suffering pain due to gas or indigestion, then make sure you drink plenty of water during the day. Insha Allah, your pain will disappear very soon.
Dua For Stomach Pain During Periods in English
Stomach pain during periods can be worse sometimes. Insha Allah, the mentioned dua for stomach pain in English translation will benefit you soon enough. Have Tawakkul, and recite Darood before and after ayat.
Tip: One of the best remedies to lower your menses pain is to apply heat (which can be done via a water heat bag) on your abdomen and lower back. There are some foods that need to be avoided during menses. Examples – fatty meat, cool drinks, fish, spicy food, walnuts, salty foods, cheese, cream-based desserts, and many more. Always be hydrated – keep drinking water and get good sleep.
Some Tips That Can Reduce Your Stomach Pain
Praying, reciting dua, and remembering Allah (SWT) have great rewards, and indeed, is a good thing. But along with that, you must follow these necessary steps for a healthy lifestyle as well. The below tips may avoid the pain that is caused due to gas, vomiting, diarrhea, and indigestion. Please make sure you consult a doctor or Hakeem if the pain worsens.
1. Drink Plenty Of Water
As we all know, water represents purity in Islam. There are numerous benefits of water, be it related to health or purity. The body needs plenty of water to digest the food we eat, as dehydration makes it more difficult for the food to digest which results in a stomach ache.
Follow the timing. Keep drinking water after you wake up, before eating food, after eating food (avoiding drinking while you eat), and before going to bed.
But remember – never waste the water. Even a wastage of a single drop of water will be questionable during the day of judgment.
And waste not by excess, for Allah loves not the wasters.
– The Holy Qur’an (7:31)
2. Watch What You Eat
If you’ve stomach pain, then reduce the intake or avoid drinking tea, and coffee, this can worsen the pain even more. You must avoid spicy food, junk, fatty foods, and hard-to-digest foods (eating them occasionally would be considerably OK. Add rich nutrients, fiber, fruits, vegetables, and proteins that are good for your health! It’s very much necessary to be careful (Ehtiyat) with what we eat and drink on regular basis. You may follow this article for a better understanding.
Allah’s Messenger (ﷺ) said, “A Muslim eats in one intestine (i.e. he is satisfied with a little food) while a Kafir (unbeliever) eats in seven intestines (eats much).
– Sahih al-Bukhari 5396
3. Sleep Timings
One of the major reasons for stomach pain is gas, and gas forms due to improper sleep timings as well. Follow the sunnah, go to bed early and wake up early. Do not sleep more than 8 hours, that can surely form gas in the stomach. Go to bed early, wake up at fajr, take 30 mins of your precious time and do some exercises early in the morning that can undoubtedly improve your health physically and mentally.
Along with Dua, do remember to follow the above tips as well. Save the image on your device and recite the dua for pain in the stomach with Tawakkul.
