The Holy Quran is revered not only for its spiritual guidance but also for its potential to provide holistic well-being. The Holy Quran contains verses that hold the power to heal and bring about physical, emotional, and mental wellness. For those who have been wondering which surah is good for health, this article explores some of the chapters of the Quran that offer good health benefits and promote overall well-being.
Which Surah is Good for Healing?
There are a few specific Surahs that are often recited for seeking healing and protection.
➔ Surah Fatiha
Surah Al-Fatiha is often referred to as the “Opening” because it serves as an introduction to the Holy Quran. One of the commonly recited Surahs for seeking healing and protection is Surah Fatiha. It is considered a powerful supplication and is often recited for general well-being and recovery from illnesses. Surah Fatiha is also called “Um-Ul-Shifa”. Reciting Fatihah can alleviate physical ailments and emotional distress, serving as a means of seeking solace and strength during times of sickness. It is also proved by Hadith that Surah Fatiha can also cure the sting of a Scorpion.
Abdul Malik ibn ‘Umayr (R.A) reports that Prophet Muhammad (PBUH) said:
’Surah Fatihah is a cure for every illness’
Source – (Sumani Darimi, Hadith: 3413 and Shu’abul Iman, Hadith: 2154)
➔ Surah Rahman
The recitation of Surah Rahman from the Quran holds various spiritual and potential healing benefits. The recitation of Surah Rahman brings joy to both the heart and soul, and simultaneously, its listening is believed to hold positive effects against different serious illnesses. Many non-Muslim scholars, medical professionals, and scientific studies have indicated that listening to Surah Rahman has been associated with potential healing properties for contagious diseases such as cancer, hepatitis, tuberculosis, diabetes, hypertension, and other conditions considered hard to treat.
Surah for Protection from Evil
Ayat al-Kursi is a powerful verse from Surah Al-Baqarah that holds great significance. This verse highlights Allah’s sovereignty and attributes, and reciting it invites divine protection and blessings. It aids in relieving stress and promoting tranquility.
Surah Al-Falaq (Chapter 113) and Surah Al-Nas (Chapter 114) are commonly recited for protection from harm, evil, and negative energies. Their recitation establishes a shield against physical and spiritual ailments, promoting a sense of security and well-being.
Also, read: Dua for protection from evil eye
Surah That Cures Illness
➔ Surah Al-Rahman
The recitation of Surah Ar-Rahman has been observed to yield remarkable effects on various physical afflictions. There exists a multitude of instances wherein the recitation of Surah Rahman has led to significant improvements in the health of newborns facing critical conditions. Furthermore, in the context of severe ailments such as cancer, diabetes, kidney diseases, Hepatitis, and heart problems, the act of reciting Surah Rahman has offered tangible enhancements to the condition of afflicted individuals.
Related: Dua For Good Health
➔ Surah Taghabun
Surah Taghabun is the 64th chapter of the Quran, and it carries a significant message regarding faith, accountability, and the consequences of one’s actions. Surah Taghabun saves from the harshness of a ruler as well as cures fatal diseases. This surah is also very beneficial in situations of any pandemic. Reciting this surah on water and drinking it saves a person from many diseases.
Additionally, there are other Surahs and verses that are often recited for seeking healing and protection, such as Surah Zuha (Chapter 93), Surah Al-Isra (Chapter 17), Ayat al-Kursi (Verse 255 of Chapter 2), and the last two verses of Surah Al-Baqarah (Chapter 2).
Surah for Good Health and Benefits of Family
Several chapters from the Quran are often recited for seeking blessings, protection, and well-being for oneself and one’s family. While reciting any portion of the Quran with sincerity and faith can bring numerous benefits, there are a few chapters that are particularly associated with health and the well-being of the family. Some of these Surah are Surah Fatihah, Surah Ikhlas, Surah Falaq, Surah Nas, Surah Kahf, Surah Yasin, Surah Taghabun.
Surah for Curing Depression and Achieving Mental Peace
➔ Surah Ad-Duha
Surah Ad-Duha (Chapter 93) and Al-Inshirah (Chapter 94) are renowned for providing inner tranquility. Many scholars suggest that Surah Ad-Duha is particularly effective for dispelling negativity and alleviating anxiety. It was revealed to Prophet Muhammad (PBUH) during a period of profound despondency. In this chapter, Allah SWT encourages Prophet Mohammad (PBUH) to contemplate the splendid beauty of each dawn. Scientifically, those who embrace the splendor of nature in the morning tend to experience greater happiness and reduced stress.
“By the morning sunlight, and the night when it falls still!” – [Ad-Duha 1-2]
➔ Surah Inshirah
Surah Inshirah advises against surrendering to adversity and stress. At the time of its revelation, Prophet Muhammad (PBUH) was grappling with significant turmoil. Unlike his pre-prophet life, he now faced severe hardships caused by his own people. The verses assure that ease follows hardship and underscore the importance of entrusting worries to Allah. The Prophet is reminded that endurance is fortified through devotion and unwavering faith in Allah.
“For indeed, with hardship [will be] ease. Indeed, with hardship [will be] ease.” – [Surah al-Inshirah]
For those seeking good health and healing, reciting these surahs as part of their supplications is a practice that aligns spiritual beliefs with seeking medical and practical solutions.
